Recipe of Favorite Zero oil veg corn soup - Free Download

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Before you jump to Zero oil veg corn soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Ingesting healthy foods tends to make all the difference in the way you feel. If we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, with regards to eating between snacks. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a fantastic alternative as long as you don't have a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. But whenever you eat almonds, you won't feel like you need to sleep a while. These nuts unwind the muscles and offer a general sense of relaxation. Your emotional condition is often lifted by just eating almonds.

A large selection of quick health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to zero oil veg corn soup recipe. You can cook zero oil veg corn soup using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Zero oil veg corn soup:

1. Use 1/4 portion of red cabbage/cabbage.
2. Get 1 of medium red onion.
3. Take 2 of medium tomatoes.
4. Provide 1 of green bell pepper.
5. Take 1/2 cup of sweet corn.
6. Use 5-6 pieces of white mushrooms.
7. Get 2 pieces of green chilli.
8. You need 1/2 inch of Ginger.
9. Provide 5-6 cloves of garlic.
10. Provide to taste of Salt.
11. Provide 1/2 tbsp of crushed black pepper.
12. You need of Water as required.
13. Take 3 tbsp of lemon juice.

Steps to make Zero oil veg corn soup:

1. Firstly heat the kadai or where you cook the soup. Chopped the onion into dice and give it to the kadai. Low the flame of the gas..
2. Now chopped the cabbage roughly and add in the kadai and fry them for a while. The flame should be medium-high..
3. Add sufficient water to boil the vegetables particially. The vegetables will be boiled but still remain the crunchiness. Add some salt and black pepper..
4. Chopped the mushrooms and add into the kadai..
5. Chopped green chilies, ginger and garlic finely and add into the kadai..
6. When the soup is boiling then chopped the tomatoes into small pieces and add into the kadai..
7. After some time add the frozen sweet corn. It will also boil with the soup..
8. When the vegetables are tendered, chopped the green bell pepper into cube shape and add into the kadai..
9. Check the taste of the soup. Cook for 5 minutes. Switch of the gas and it is ready to serve. Add lemon juice before serving..

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